Ick and ouch

Yesterday was a nasty day.  I woke up with a headache which seemed to alternate between the sinus headache from hell and a mild migraine.  I took some meds and went back to bed after calling in sick.  I slept until 1:30pm and woke up feeling like I'd been beaten up by a gang of nerf-bat-wielding psychos.  Plus I had a toothache.

So, my TWW is winding to a close.  I have had temperature drops two days in a row.  I fully expect to get my period tomorrow or the next day.  This month has been one of my worst PMS months in over a year.  I'm not sure what to think about that.  I've been taking Vitex and vitamine B6, both of which are supposed to help reduce PMS symptoms.  However, I did take EPO this month, which is new.  I am not doing that again next month, just in case that's what threw me into PMS hell.

The only other variable is that I joined sparkpeople.com this month (well, not until December 27, which is like a week ago).  I've been working out and counting my calories, but I haven't really made much change in what I actually eat, which is mostly crap.  Also, this month I was pretty bad about not taking my prenatal vitamins.  All in all, it was a pretty suboptimal month.

Oh well, there's always next month!